Thursday, June 19, 2014

Sauteed String Beans

This dish is commonly known as “ginisang sitaw” a healthy and delicious dish. This recipe involves string beans or locally known as “sitaw”. It is commonly prepared together with the chicken; aside from chicken this can be also prepared using ground pork or “giniling na baboy”.


Ingredients
  • 4 cups string beans cut about  (2 inch length)
  • 1/4 lb. boneless chicken breast ( sliced into thin strips )
  • 10-15 medium sized shrimps (skinless, cleaned)
  • 2 cloves garlic (minced)
  • 2 medium tomatoes (chopped)
  • 2 tablespoons soy sauce
  • 1 ½ tablespoon oyster sauce
  • ½ cup water
  • 1 medium onion (chopped)
  • Salt and pepper to taste
  • 3 tablespoons cooking oil

Cooking Procedure
  1. Heat the cooking oil in a pan.
  2. Sauté the garlic and onion.
  3. Add: Chicken. Cook for 3 minutes.
  4. Add: Shrimp. Cook for another 3 minutes.
  5. Put-in the soy sauce, oyster sauce, and water. Stir and simmer until the water evaporates.
  6. Add: String beans. Stir for up to 5 minutes.
  7. Add salt and pepper to taste.
  8. Add: tomatoes and stir for 1-2 minutes.
  9. Transfer to a serving plate.

Serve and Enjoy!

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