Monday, June 2, 2014

Beef Stir-Fry

Delicious and yummy dish for your loved ones for dinner , try this Beef Stir- Fry. It is a healthy dish in addition to your dinner routine. It is total mix of vegetables and meats together with a flavorful sauce it can surprisingly fit’s in your tummy. It will a blast dish for everyone.


Ingredients:
·         2 tbsp vegetable oil
·         1 lb beef sirloin (cut 2 inch strips)
·         1 cup of fresh broccoli
·         ½ cup of snow peas
·         1 red bell pepper (cut into strips)
·         2 carrots (thinly slice)
·         1 green onion
·         1 tsp minced garlic
·         2 tbs soy cause
·         2 tbs sesame seeds (toasted)

Cooking Procedure:

·         In a large wok o skillet over medium heat.
·         Add beef and cook until brown (about 3-5 minutes)
·         Set Aside.
·         On the same wok. Add broccoli, snow peas, bell pepper, carrots, green onion and garlic.
·         Cook and stir vegetables for up to 3 minutes.
·         Add beef and stir. Season with soy sauce and sesame seeds.
·         Continue to cook and stir until vegetables are tender. (about 3- 5 minutes)

Serve and Enjoy.

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