Thursday, July 24, 2014

Tofu with Broccoli stir fry

Is a vegetable tasty dish that you’ll surely love to eat, a healthy and easy to prepare dish. Good for your appetite and best served with rice during lunch or dinner. You’ll surely enjoy eating this.




Ingredients
8 oz. extra firm tofu (sliced thickly in ½ inch)
3 cups broccoli florets (sliced)
1 medium onion (sliced)
1 tsp. minced garlic
1 tsp. minced ginger
2 tbsp. oyster sauce
6 tbsp. cooking oil
Salt and pepper to taste

Cooking Procedure

Heat a pan and then pour-in cooking oil.
When the oil becomes hot add: tofu and fry both sides until it become crisp (8minutes both sides)
Remove the tofu from the pan and lice into smaller rectangular pieces. Set aside.
On the same pan, heat the remaining oil.
Sauté the garlic, ginger, and onion
Add the fried tofu slices then pour in oyster sauce and stir.
Put-in the broccoli florets. Stir (10 minutes)
Add salt and pepper to taste. Transfer to serving plate.



Serve and Enjoy!

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