Salmon Steak is rich in omega 3 fatty acids that helps our brain to function properly and reduces our risk of having heart disease .Salmon also contains protein and amino acids. Bioactive peptides, a protein molecule found in salmon, can manage inflammation and sustain joints. It also helps protect the digestive tract.
Salmon Steak is rich in omega 3 fatty acids that helps our brain to function properly and reduces our risk of having heart disease .Salmon also contains protein and amino acids. Bioactive peptides, a protein molecule found in salmon, can manage inflammation and sustain joints. It also helps protect the digestive tract.
Ingredients
- 4 (6 ounces) salmon steaks
- 1 tablespoon garlic powder
- 2 tablespoons olive oil
- 3 teaspoons salt
- 2 teaspoons ground black pepper
- Juice of 1 lemon
Cooking Procedure
- Combine olive oil and lemon juice. Stir.
- Arrange salmon in a wide plate then pour-in olive oil and lemon juice mixture. Marinate each side for about 5 to 7 minutes.
- Meanwhile, combine garlic powder, salt, and ground black pepper in a small bowl. Mix.
- Sprinkle the garlic powder mixture equally on the salmon.
- Heat a grill, and then grill each side of the salmon for 4 to 5 minutes.
- Transfer to a serving plate and serve with garlic sesame spinach.
- Share and enjoy! (Good for 4 persons)
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